Book Review: Unjunk Your Junk Food
As an educated, junk food eating consumer, you must have this book. Andrea Domsky and Randy Boyer, founders of NaturallySavvy.com, have outdone themselves with their handy reference book, Unjunk Your...
View ArticleBook Review: Foods That Harm, Foods That Heal
Learn the best foods to eat to support good health with any condition, as well as the foods to avoid, in this new book from Reader’s Digest. 5/5 Stars When I agreed to review Foods That Harm, Foods...
View ArticleBook Review: The Longevity Kitchen Cookbook
Finally, a cookbook that offers gorgeous, tasty, easy to follow recipes featuring all the anti-aging power foods we love. 5/5 Stars While I was working in the Caribbean, I met a lovely woman named...
View ArticleSaving Thanksgiving
My first Thanksgiving with family in over a decade. After my parents died, my aunt and uncle decided that it would e great to get the entire family, including me and Tony, together for Thanksgiving. We...
View ArticleNutrition for Joint Health
Nutrition for Joint Health Excerpted with permission from the publisher, Harlequin Nonfiction from Healthy Joints for Life by Richard Diana M.D. Copyright © 2013 by Richard Diana The Eleven Nutritional...
View ArticleReview: Buddha’s Herbs Complete Multi-Vitamin
Buddha’s Herbs Multi-Vitamin is a high quality, easy to swallow supplement. 5/5 Stars – We take this every day. Highly recommended! Over the years I have gone back and forth with supplements. They can...
View ArticlePros & Cons of Calorie Counting
Pros & Cons of Calorie Counting – Advice from Top Bloggers (including me!) ProForm, leaders in the treadmills industry, are interested in much more than just exercising when it comes to health and...
View ArticleBook Review: Unjunk Your Junk Food
As an educated, junk food eating consumer, you must have this book. Andrea Domsky and Randy Boyer, founders of NaturallySavvy.com, have outdone themselves with their handy reference book, Unjunk Your...
View ArticleBook Review: Foods That Harm, Foods That Heal
Learn the best foods to eat to support good health with any condition, as well as the foods to avoid, in this new book from Reader’s Digest. 5/5 Stars When I agreed to review Foods That Harm, Foods...
View ArticleBook Review: The Longevity Kitchen Cookbook
Finally, a cookbook that offers gorgeous, tasty, easy to follow recipes featuring all the anti-aging power foods we love. 5/5 Stars While I was working in the Caribbean, I met a lovely woman named...
View ArticleNutrition for Joint Health
Nutrition for Joint Health Excerpted with permission from the publisher, Harlequin Nonfiction from Healthy Joints for Life by Richard Diana M.D. Copyright © 2013 by Richard Diana The Eleven Nutritional...
View ArticlePros & Cons of Calorie Counting
Pros & Cons of Calorie Counting – Advice from Top Bloggers (including me!) ProForm, leaders in the treadmills industry, are interested in much more than just exercising when it comes to health and...
View ArticleFood, Glorious Protein-Packed Food!
Food, Glorious Protein-Packed Food! Food is one the best things I get the privilege of reviewing. Seriously, nothing makes me happier than waking up to an email from a local food purveyor’s PR...
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